Author Archives: admin

smile

Exercises To Reduce Laugh Lines

June 22, 2017 / Posted By admin

Everyone wants to look young for longer. There is no question about that. Below are a few simple exercises that you can try fit into your day to day to help hold off on a few of those lines for a little bit longer.   Exercise 1 : Strengthen your Orbicularis Oris (The muscle that surrounds your lips.) Using your index fingers, hook the corners of your mouth and gently pull towards the sides. Don’t overdo the stretch. Hold this position for a few seconds. Now work on the opposite side. Draw the corners of your mouth toward each other, resisting the movement using your index fingers again. Relax and repeat the exercise 25 times. The Orbiculais Oris muscle helps ensure that overlaying skin is adequately supported and this ... Read more »

Brushing together

Tips on how to get the most from your brushing routine

June 21, 2017 / Posted By admin

How to brush your teeth – the right way!       Step 1: Choose the right toothbrush! A soft toothbrush is always the best choice. It must be capable of effectively removing plaque and debris from your teeth without doing any long-term damage to your gums. Your toothbrush of choice, must sit comfortably in your hand and have a small enough head to help it clean all those hard to reach places. -     Electric Toothbrushes are great if you feel that it would encourage you to spend more time on your teeth; however, a manual toothbrush can achieve just as good results – it’s all depending on the technique. -     When it comes to toothbrushes that are labelled “natural”, these should definitely be avoided as ... Read more »

Beautiful woman and man smile. Dental health background.

The health benefits of cosmetic dentistry

May 31, 2017 / Posted By admin

Cosmetic dentistry can offer so much more than just aesthetic improvements.  Improved self-esteem  Making cosmetic improvements to your teeth will make you want to smile again – many people lose their confidence when they feel the appearance of their teeth is not what it ought to be. Cosmetic density is an investment into your emotional wellbeing. Less chance of developing tooth decay and gum disease  If you have misaligned teeth or are missing a tooth, this can increase your chances of developing tooth decay and gum disease. This is because the unnatural gaps in your teeth become the perfect breeding ground for bacteria. Maintain your facial structure  Missing teeth and orthodontic complications can have an impact on your facial structure. As your teeth are responsible for ... Read more »

elaincrowley

The Elaine Show Talks Cerezen

May 18, 2017 / Posted By admin

Elaine talks cerezen™ Many of you may know Elaine Crowley from her days on Midday which is seen on our Irish screens or you may recognise her more from her new self-titled TV show Elaine which is aired weekdays from 3pm on TV3. Recently during one of her daily shows, Elaine mentioned that she used to suffer badly from teeth grinding and that she had even begun noticing that some of her teeth were chipping. She spoke with her dentist and he suggested trying Cerezen™. In the clip below you can hear her discussing the awful side effects she once suffered from due to grinding her teeth. Those who excessively grind or clench their teeth, can very easily damage their teeth and cause ... Read more »

beautiful-straight-teeth-1-1000x520@2x-1

First Impressions Are Everything

May 6, 2017 / Posted By admin

“First impressions are everything” According to a new study, those with straight teeth are seen to be “more attractive, happier and successful in their careers than someone with crooked teeth”.  We all like to think that when we meet someone for the first time that we don’t judge them on how they look or make assumptions before getting to know this person. Not that we do it in a cruel way or that we even realise we are doing it – people judge people, unfortunately! From the hair on their heads, to the colour of their lipstick and right down to the shoes on their feet, we pay more attention that we think. For some reason, these material things seem important when trying ... Read more »

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